Health and Fitness Resources

BeFit-Mom accepts link requests from quality web sites that pertain to Women's Health, Fitness, Exercise, Pregnancy and Babies.

Toronto Weight Loss Clinic

Toronto Weight Loss and Wellness Clinic offer most effective weight loss program to lose extra pounds quickly and more effectively, join our VelaShape club and earn huge discount on cellulite reduction and body contouring sessions.

Countdown to a new you!


We stock a wide range of exercise equipment from different brands such as Precor, Vision, Life Fitness, Vectra and many more.

Treadmills Shop in New Orleans

Find a variety of fitness equipment including elliptical machines, exercise bikes, treadmills, and more at FitnessExpoStores.

Michael Scott Personal Training

Michael Scott Personal Training is a Kent based personal training service dedicated to helping you achieve your health and fitness goals. Lose Weight, Build Muscle or Tone Up with Michael in the Gym, home, place of work or even local park. offers free exercise video instruction and workout programs.

Colorada Springs Personal Traianer

31:17 Training is a premiere personal training company, focused on challenging individuals to meet their fitness goals and achieve their desired results.

Personal Trainer

Personal Trainer in London, Birmingham, Leeds, Liverpool, Manchester, Glasgow, Edinburgh, Newcastle

Water Benefits Health

Expert advice on the health and fitness benefits of drinking water. Find out how to stay properly hydrated and maintain electrolyte balance in the body. Also offers home water filter reviews and recommendations.

Online Yoga Classes

Yogaglo is the new online yoga experience in HD video. Participate in yoga classes in your home or on the go.

Total Fitness: Fitness, Nutrition, Healing

Empowering clients to achieve exceptional levels of health and fitness through integrating the very best in fitness, nutrition and healing.

Women\'s Health Care Topics

Offers info about genital herpes, hysterectomy, yeast infection, and endometriosis.

Shape Plus

We are here to coach and motivate you. We will determine the most effective strategy for getting the results you need and then kick into motion a plan of \"Massive Action\" to maximize your results in the shortest amount of time possible.

Home Swimmer

HomeSwimmer provides low impact swimming exercise equipment and portable stationary swimming system for the enhancement of swimming workout at affordable rates.


Yoga poses, positions and asanas. Guide to Yoga Poses, Yoga positions, Yoga exercises, Yoga asanas and meditation for beginners and experienced yoga enthusiasts.

Work Out Mommy

Fitness and health information for busy parents. Workout ideas and the motivation you need to help get you off the couch!

Workouts On Demand

Online Exercise Videos: Instant access to over 80 online workout videos. Workouts On Demand--Home of the Butt Burner Workout.

Online Yoga Guide

A wide range of information on yoga, benefits of yoga, various yoga exercises, types of yoga such as ashtanga yoga, hatha yoga, kundalini yoga, bikram yoga, and yoga equipments.

Mediation Guide

A complete guide on meditation with information on meditation techniques, meditation methods, meditation music and meditation furniture.

Pilates Exercises Guide

Pilates Exercise Guide provides tips on pilates beginners and choosing your pilates instructor. Learn more about the theory and practice behind the extremely efficient exercise system known as Pilates.

Ultimate Performance

Personal Trainers London: One of the Leading Personal Fitness Training & Bodybuilding Centres in London.

Self Growth:

Self Growth: The Online Self Improvement Encyclopedia. The #1 Self Improvement Web Site on the Internet.

Iron Company

Offering one of the biggest selections of recycled and USA Made fitness equipment selections since 1997.

Real Moms-Real Fit

Provides fitness and weight loss tips and tricks, guilt-free recipes, fat blasting workout routines and more to help your weight loss journey less overwhelming!

East Coast Personal Trainers

Personal trainers in Maryland, Virginia, Washington DC, New York, New Jersey, Florida, and Pennsylvania including areas such as Baltimore, Ellicott City, Columbia, Rockville, Bethesda, Arlington, Alexandria,and more!

Here at BeFit-Mom, you'll find a wealth of free, in depth, expert information and advice about prenatal and postpartum fitness and exercise to help you have the healthiest pregnancy, and the healthiest baby.

From BeFit-Mom:

Bounce Back Fast
Post Natal Core Conditioning

Exercise After Pregnancy
How to Look and Feel Your Best, BOOK.

Tender Lullabies
Soothing Classic Piano Melodies, CD The Easy-Sleep Solution

Our mission is to educate, motivate, and support prenatal and postnatal women, and to inspire women to lead their entire families to better health and wellness.